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Yoga - Dynamic Vinyasa Flow

Vinyasa Flow Yoga focuses on transition between postures, as well as alignment and strength. A moving meditation, each postures flows into the next cultivating a quieter mind during the session. 

Generally recommended for students with some yoga experience and a reasonable level of fitness. 

7.00
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Session taken by Kier.

Earlier Event: December 11
Hynobirthing Workshop
Later Event: December 14
Children's Music Workshop