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Yoga - all levels

Yoga focuses on the breath, quietening the mind and strengthening the body. 

This class is a gentle moving meditation; flowing postures build heat in the body and create mental focus. 

A gentler class than the Monday session, beginners are welcome to join this class. 

Yoga 24th September
7.00
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Earlier Event: September 24
Pilates - Intermediate
Later Event: September 26
Yoga - Intermediate