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Yoga - all levels

Yoga focuses on the breath, quietening the mind and strengthening the body. 

This class is a gentle moving meditation; flowing postures build heat in the body and create mental focus. 

A gentler class than the Monday session, beginners are welcome to join this class. 

Yoga 3rd September
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Earlier Event: 3 September
Pilates - Experienced
Later Event: 4 September
Live DJ - Lucky Cat Zoë