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Yoga - all levels

Yoga focuses on the breath, quietening the mind and strengthening the body. 

This class is a gentle moving meditation; flowing postures build heat in the body and create mental focus. 

A slower class than the Monday session, beginners are welcome to join this class. 

7.00
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Earlier Event: February 11
Pilates - all levels
Later Event: February 12
Hypnobirthing Workshop