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Hatha Flow Yoga

A combination of classic static Hatha Yoga blended with flowing sequences to create a balanced, nourishing practice. Create warmth and energy with the flow; deepen your practice with the steadily held Hatha postures. Develop your breath awareness as you relax into the session, letting go of external thoughts and cares. 

Teacher: Ally

Suitable for all levels. Please arrive 10 minutes before class.


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*use discount code firstclass if this is your first yoga session at Cliffs to pay just £5

Save pennies by buying a 5 or 10 class card:

Yoga class x 10
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Plus 10% off food and drink after class!

Earlier Event: December 14
Power Yoga
Later Event: December 15
Mum + Baby Yoga