A combination of classic static Hatha Yoga blended with flowing sequences to create a balanced, nourishing practice. Create warmth and energy with the flow; deepen your practice with the steadily held Hatha postures. Develop your breath awareness as you relax into the session, letting go of external thoughts and cares.
Suitable for all levels. Please arrive 10 minutes before class.
*use discount code firstclass if this is your first yoga session at Cliffs to pay just £5
Save pennies by buying a 5 or 10 class card: