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Vinyasa Flow Yoga

Vinyasa Flow for all abilities.

Yoga focuses on the breath, quietening the mind and strengthening the body. 

This class is a gentle moving meditation; flowing postures build heat in the body and create mental focus. 

A slower class than the Monday session, beginners are welcome to join this class.

Mats and equipment are supplied. Bring a towel and some water. Please arrive 10 minutes before class.

Teacher: Ally

£7.00*

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*use discount code firstclass if this is your first yoga session at Cliffs to pay just £5

Plus 10% off food and drink after class!

 

Save pennies by buying a 5 or 10 class card:

Yoga class blocks
from 32.50
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Earlier Event: December 2
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Later Event: December 4
Pilates for Beginners