Vinyasa Flow for all abilities.
Yoga focuses on the breath, quietening the mind and strengthening the body.
This class is a gentle moving meditation; flowing postures build heat in the body and create mental focus.
A slower class than the Monday session, beginners are welcome to join this class.
Mats and equipment are supplied. Bring a towel and some water. Please arrive 10 minutes before class.
*use discount code firstclass if this is your first yoga session at Cliffs to pay just £5
Plus 10% off food and drink after class!
Save pennies by buying a 5 or 10 class card: