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Dynamic Vinyasa Flow Yoga

Vinyasa Flow Yoga focuses on transition between postures, as well as alignment and strength. A moving meditation, each postures flows into the next cultivating a quieter mind during the session.

Open to all levels, but some Yoga experience is beneficial.

Mats and equipment are supplied. Bring a towel and some water. Please arrive 10 minutes before class.

Teacher: Amie

£7.00*

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*use discount code firstclass if this is your first yoga session at Cliffs to pay just £5

Plus 10% off food and drink after class!

 

Save pennies by buying a 5 or 10 class card:

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Earlier Event: November 27
Pilates for Beginners
Later Event: November 27
Pilates for over 50's