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Vinyasa Flow Yoga

Vinyasa Flow Yoga focuses on transition between postures, as well as alignment and strength. A moving meditation, each postures flows into the next cultivating a quieter mind during the session.

Open to all levels, but some Yoga experience is beneficial.

Mats and equipment are supplied. Please arrive 10 minutes before class.

Teacher: Ally

5.00
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Yoga class x 10
45.00
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10% off food and drink after class

Earlier Event: September 26
Aikido
Later Event: September 28
Fish Friday!