Vinyasa Flow Yoga focuses on transition between postures, as well as alignment and strength. A moving meditation, each postures flows into the next cultivating a quieter mind during the session.
Open to all levels, but some Yoga experience is beneficial.
Mats and equipment are supplied. Bring a towel and some water. Please arrive 10 minutes before class.
*use discount code firstclass if this is your first yoga session at Cliffs to pay just £5
Plus 10% off food and drink after class!
Save pennies by buying a 5 or 10 class card: