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Parent & Baby Yoga w/ Maria Cairns

This class is for all parents with babies!

Come and enjoy a strengthening and relaxing yoga class while bonding with your baby.

All of the postures can be practiced with or without your baby, depending on how you prefer to focus, and depending on how baby feels. Sometimes our classes are quiet and sometimes there is crying. Sometimes the babies are full of fun and sometimes they just want to snuggle up to their parent and feed. The key thing to remember is that there is no pressure on you or baby and you can just take the class at your own pace. We will also work on breathing and relaxation techniques and do lots of nice stretching while making sure your little one is entertained.

Suitable for all parents with babies 6 weeks to 6 months/crawling.

Please contact to book in advance.

Parent & Baby Yoga w/ @mariahcairns starts 20th September, 11.15-12.15 at Cliffs.

BYOB (Bring Your Own Baby) and a baby blanket. Open to all parents with a new baby, no experience necessary.

Parent & baby drop in £10

4 pack £36

Family £12 (depending on available space)

Baby changing facilities, 100% feeding friendly.

Earlier Event: October 11
Vinyasa Flow Yoga
Later Event: October 12
Beginners Pilates